A guide to inspire, inform, nourish and nurture you and your baby’s journey to food.

80+ nutrient-dense, nutritionist-approved recipes.

Almost 300 pages packed with insights and tips on transitioning from mama’s milk, choosing a feeding method to suit your family, navigating the top allergenic foods, which nutrients to focus on to meet your baby’s nutritional needs and when to incorporate certain foods in their diet in the most mindful way (plus much more!)

Whats different about version 2?

– Updated evidence-based information
– 10 new recipes

Milk to Meals is a beautiful hardcover book containing almost 300 pages. It is packed with insights and tips on making the transition from ‘milk’ to ‘meals’ one of ease and fun, whilst knowing you will be setting up your baby’s eating habits and delicate digestive system the best way possible.

Hard back